I was getting a bit frustrated lately. I looked over my checklist.
- Eating very little…check
- Eating health stuff…check
- Not drinking…check
- Weight falling…er, not much guv.
But over the weekend something clicked, and instead of one of those wildly infuriating rises, the falls kept on coming, and yesterday morning I finally saw the magic number…16. Being under 17 stone again is great, a milestone. No doublt I’ll see a few 17’s again, but soon enough they’ll be a distant memory. So that’s six weeks so far, and I’ve unloaded 13 lb. Not bad, not as much as I was aiming for, but not bad at all. I reckon that’s just under a quarter of my goal achieved, which should be around 14 stone or a little less. I’m happy about this, mainly because I’m fairly comfortable about what I’m doing, and the results I’m getting only reinforce this. Ok, I’m hungry a lot, but that’s just fine as long as the scales are telling me it’s for a reason.
So it’s full steam ahead. I’ve got a bit of a cold just now, which is a bit of a pain, but it the weather’s half way decent I’m taking my new bike to the office tomorrow.
Today’s weight: 16 stone 13.4 lb